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Community Resources

Trusted Katy-area businesses we recommend for your health and wellness.

Great care doesn't stop at our front door. These are reputable Katy-area health and wellness businesses we're glad to recommend — for the times you need something outside our scope. We're not affiliated with these businesses and receive nothing for listing them; we simply think they're good neighbors to know.

Massage Therapy

Elements Massage — Katy

Therapeutic and deep-tissue massage from licensed therapists at LaCenterra at Cinco Ranch — a great complement to adjustments for soft-tissue recovery.

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All Is Well Holistic Spa

A holistic wellness spa in Katy offering Swedish, deep-tissue, prenatal, and couples massage alongside facials and other recovery-focused treatments.

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Yoga & Pilates

Serasana Katy

A Cinco Ranch yoga studio and wellness center with drop-in and private classes that support spinal health and mobility between visits.

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STRONG Pilates Cinco Ranch

A Cinco Ranch studio with 45-minute instructor-led reformer classes that blend Pilates, strength, and low-impact cardio.

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Fitness & Movement

Starting Strength Katy

A barbell strength-training gym in Katy with coached personal training — ideal for building safe strength once you're cleared to load.

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The Exercise Coach — Cinco Ranch

A Cinco Ranch personal-training studio using smart-strength equipment for efficient 20–40 minute strength, mobility, and balance sessions.

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Burn Boot Camp — Cinco Ranch

A Cinco Ranch group-fitness gym running 45-minute strength-and-conditioning camps, with complimentary childwatch available.

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Acupuncture & Eastern Medicine

Cinco Ranch Acupuncture Clinic

A Traditional Chinese Medicine clinic just up S Mason Road offering acupuncture, cupping, and moxibustion for pain, stress, and recovery.

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Oriental Acupuncture & Herb Clinic

A Katy acupuncture and Chinese-herbal-medicine clinic treating pain, headaches, and more — a natural pairing with chiropractic care.

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Spring Green Acupuncture & Herbal Clinic

A standalone acupuncture and herbal clinic in Katy offering body and auricular acupuncture with an evidence-based approach.

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Nutrition & Dietitians

SO Nutrition

A Katy-based registered dietitian and nutritionist offering personalized nutrition counseling for everyday health and metabolic goals.

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NutriBite

Dietitian-led nutrition counseling in Katy — personalized guidance for balanced eating, weight, and overall wellness.

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Mental Health & Counseling

Full Life Counseling

Licensed individual and couples counseling in Katy — the mind-body link matters for stress and chronic-pain coping.

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Katy Counseling

A Katy counseling practice offering child, teen, and couples therapy for stress, anxiety, and life transitions.

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Katy Family Counseling

Family and individual counseling in the Cinco Ranch area for stress, anxiety, and relationship support.

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Know a great local business that belongs here, or run one yourself? Get in touch — we're always happy to support the Katy community.

New Patient Special

Your first visit, just $47.

New to Core Health Katy? Start here and meet Dr. Bala at our Katy office on S Mason Rd.

  • One-on-one consultation with Dr. Bala
  • Complete chiropractic exam
  • X-rays, if needed
  • Your personalized care plan
$47 First visit
Book my $47 visit or call (281) 358-8585

Excludes Medicare patients.

Call Book $47 Visit